Prime 6: Unit 4 - Stress Management

Here are a couple of stress management videos:

http://www.youtube.com/watch?v=SgeOaygSgIY

 

 

This one is VERY FUNNY http://www.youtube.com/watch?v=tffN2d_qU-k

Yoga for stress management: http://www.mayoclinic.com/health/yoga/MM00650

 

 

Here are links to some reading on stress management:

http://www.mayoclinic.com/health/stress-management/MY00435


http://helpguide.org/mental/stress_management_relief_coping.htm